Monica Forss 5:26 row
1,001m
Meters
5:26.0
Time
2:42.8
Pace
51
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Drag Factor | 202 |
February 11, 2017 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.0 | 1,001m | 2:42.8 | 81 | 578 | 25 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 5:26.0 | 85m | 2:32.9 | 98 | 636 | 23 |