Monica Forss 10:07 row
1,845m
Meters
10:07.2
Time
2:44.5
Pace
94
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Drag Factor | 200 |
February 26, 2017 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 1,845m | 2:44.5 | 79 | 570 | 26 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 27 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 10:07.2 | 16m | 3:45.0 | 31 | 405 | 8 |