Monica Forss 2:20 row
455m
Meters
2:20.0
Time
2:33.8
Pace
24
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Drag Factor | 213 |
August 11, 2017 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 455m | 2:33.8 | 96 | 630 | 28 |
| 2:20.0 | 455m | 2:33.8 | 96 | 630 | 28 |