Monica Forss 5:06 row
918m
Meters
5:06.7
Time
2:47.0
Pace
46
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Drag Factor | 197 |
October 08, 2017 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 918m | 2:47.0 | 75 | 558 | 26 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 27 |
| 5:06.7 | 16m | 3:29.3 | 38 | 431 | 9 |