Monica Forss 4:49 row
808m
Meters
4:49.6
Time
2:59.2
Pace
41
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Drag Factor | 196 |
October 08, 2017 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.6 | 808m | 2:59.2 | 61 | 509 | 25 |
| 4:49.6 | 809m | 2:58.9 | 61 | 510 | 25 |