Monica Forss 2:30 row
500m
Meters
2:30.6
Time
2:30.6
Pace
27
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
February 14, 2021 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.6 | 500m | 2:30.6 | 102 | 652 | 25 |
| 2:30.6 | 501m | 2:30.2 | 103 | 654 | 25 |