Monica Forss 1000m row
1,000m
Meters
5:03.2
Time
2:31.6
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 111 |
July 20, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,000m | 2:31.6 | 100 | 645 | 25 |
| 1:04.9 | 200m | 2:42.2 | 82 | 582 | 23 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 27 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 24 |
| 0:57.2 | 1,000m | 1:11.5 | 958 | 3595 | 24 |
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Workout Graph
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