Monica Forss 500m row
500m
Meters
2:25.6
Time
2:25.6
Pace
25
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 110 |
August 09, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.6 | 500m | 2:25.6 | 113 | 690 | 27 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 26 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 28 |
| 0:28.5 | 400m | 1:11.2 | 968 | 3630 | 25 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 27 |
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