Monica Forss 1000m row
1,000m
Meters
5:03.8
Time
2:31.9
Pace
52
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 111 |
August 24, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,000m | 2:31.9 | 100 | 643 | 26 |
| 1:06.6 | 200m | 2:46.5 | 76 | 560 | 25 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 25 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 26 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 26 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 26 |
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Workout Graph
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