Monica Forss 1000m row
1,000
Meters
5:14.5
Time
2:37.2
Pace
50
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 113 |
August 24, 2021 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.5 | 1,000 | 2:37.2 | 90 | 572 | 50 | 25 |
| 1:11.4 | 200 | 2:58.5 | 62 | 504 | 10 | 23 |
| 1:01.0 | 400 | 2:32.5 | 99 | 590 | 10 | 26 |
| 1:01.7 | 600 | 2:34.2 | 95 | 583 | 10 | 25 |
| 1:00.2 | 800 | 2:30.5 | 103 | 598 | 10 | 25 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 597 | 10 | 25 |
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Workout Graph
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