Monica Forss 1000m row
1,000m
Meters
4:45.5
Time
2:22.7
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 120 |
October 10, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 23 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 26 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 24 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 22 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 22 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 22 |
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Workout Graph
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