Monica Forss 3x6:00/1:00r row
3,441m
Meters
18:00.0
Time
2:36.9
Pace
182
Calories
124
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,456m |
| Overall Time | 21:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 437 |
October 25, 2021 07:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,441m | 2:36.9 | 91 | 611 | 25 | 124 |
| 6:00.0 | 1,113m | 2:41.7 | 83 | 584 | 24 | 102 |
| 6:00.0 | 1,175m | 2:33.1 | 97 | 635 | 25 | 134 |
| 6:00.0 | 1,154m | 2:35.9 | 92 | 617 | 25 | 136 |
| r15m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.