Monica Forss 1000m row
1,000m
Meters
4:54.3
Time
2:27.1
Pace
55
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 127 |
November 24, 2021 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 25 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 27 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 25 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 25 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 25 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 25 |
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Workout Graph
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