Monica Forss 1600m row
1,600m
Meters
7:50.1
Time
2:26.9
Pace
87
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 196 |
| Drag Factor | 129 |
December 13, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.1 | 1,600m | 2:26.9 | 110 | 679 | 25 |
| 1:54.9 | 400m | 2:23.6 | 118 | 706 | 25 |
| 2:00.5 | 800m | 2:30.6 | 102 | 652 | 25 |
| 1:58.5 | 1,200m | 2:28.1 | 108 | 670 | 24 |
| 1:56.2 | 1,600m | 2:25.2 | 114 | 693 | 26 |
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Workout Graph
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