Monica Forss 1600m row
1,600m
Meters
8:57.4
Time
2:47.9
Pace
87
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
| Drag Factor | 129 |
December 18, 2021 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.4 | 1,600m | 2:47.9 | 74 | 554 | 22 |
| 2:09.7 | 400m | 2:42.1 | 82 | 582 | 23 |
| 2:33.9 | 800m | 3:12.3 | 49 | 469 | 19 |
| 2:09.1 | 1,200m | 2:41.3 | 83 | 586 | 23 |
| 2:04.7 | 1,600m | 2:35.8 | 92 | 618 | 22 |
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Workout Graph
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