Monica Forss 1600m row
1,600m
Meters
7:58.0
Time
2:29.3
Pace
86
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 206 |
| Drag Factor | 129 |
December 18, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.0 | 1,600m | 2:29.3 | 105 | 661 | 26 |
| 2:01.7 | 400m | 2:32.1 | 99 | 642 | 26 |
| 1:59.8 | 800m | 2:29.7 | 104 | 658 | 26 |
| 1:59.0 | 1,200m | 2:28.7 | 106 | 665 | 26 |
| 1:57.5 | 1,600m | 2:26.8 | 110 | 680 | 26 |
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Workout Graph
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