Monica Forss 2:16 row
519
Meters
2:16.1
Time
2:11.1
Pace
31
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
December 28, 2021 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.1 | 519 | 2:11.1 | 155 | 819 | 31 | 28 |
| 2:16.1 | 520 | 2:10.8 | 156 | 819 | 31 | 28 |