Monica Forss 5:03 row
1,019m
Meters
5:03.8
Time
2:29.0
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
January 02, 2022 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,019m | 2:29.0 | 106 | 663 | 26 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 5:03.0 | 8m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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