Monica Forss 1000m row
1,000m
Meters
4:41.7
Time
2:20.8
Pace
55
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 128 |
January 05, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 27 | 121 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 29 | 104 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 28 | 112 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 28 | 109 |
| 0:59.7 | 800m | 2:29.2 | 105 | 662 | 23 | 144 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 25 | 136 |
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Workout Graph
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