Monica Forss 1200m row
1,200m
Meters
5:50.8
Time
2:26.1
Pace
64
Calories
146
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 160 |
January 24, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.8 | 1,200m | 2:26.1 | 112 | 685 | 25 | 146 |
| 1:31.2 | 300m | 2:32.0 | 100 | 643 | 25 | 140 |
| 1:27.7 | 600m | 2:26.1 | 112 | 685 | 25 | 145 |
| 1:26.0 | 900m | 2:23.3 | 119 | 709 | 24 | 150 |
| 1:25.9 | 1,200m | 2:23.1 | 119 | 710 | 25 | 150 |
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Workout Graph
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