Monica Forss 15:17 row
3,229m
Meters
15:17.4
Time
2:22.0
Pace
183
Calories
103
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 381 |
| Drag Factor | 166 |
January 26, 2022 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.4 | 3,229m | 2:22.0 | 122 | 720 | 22 | 103 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 103 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 102 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 103 |
| 15:17.0 | 40m | 3:32.5 | 36 | 425 | 11 | 104 |
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