Monica Forss 1500m row
1,500
Meters
7:43.7
Time
2:34.5
Pace
82
Calories
129
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 159 |
January 30, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:43.7 | 1,500 | 2:34.5 | 95 | 636 | 82 | 23 | 129 |
| 2:26.0 | 500 | 2:26.0 | 112 | 665 | 27 | 25 | 133 |
| 2:58.6 | 1,000 | 2:58.6 | 61 | 524 | 26 | 20 | 107 |
| 2:19.1 | 1,500 | 2:19.1 | 130 | 750 | 29 | 24 | 148 |
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Workout Graph
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