Monica Forss 1500m row
1,500m
Meters
7:43.7
Time
2:34.5
Pace
82
Calories
129
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 159 |
January 30, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.7 | 1,500m | 2:34.5 | 95 | 626 | 23 | 129 |
| 2:26.0 | 500m | 2:26.0 | 112 | 687 | 25 | 133 |
| 2:58.6 | 1,000m | 2:58.6 | 61 | 511 | 20 | 107 |
| 2:19.1 | 1,500m | 2:19.1 | 130 | 747 | 24 | 148 |
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Workout Graph
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