Monica Forss 1500m row
1,500m
Meters
7:34.5
Time
2:31.5
Pace
84
Calories
79
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 161 |
January 30, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.5 | 1,500m | 2:31.5 | 101 | 646 | 24 | 79 |
| 2:51.6 | 500m | 2:51.6 | 69 | 538 | 22 | 78 |
| 2:26.4 | 1,000m | 2:26.4 | 112 | 683 | 24 | 80 |
| 2:16.5 | 1,500m | 2:16.5 | 138 | 773 | 25 | 79 |
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