Monica Forss 800m row
800m
Meters
4:04.8
Time
2:33.0
Pace
41
Calories
84
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Drag Factor | 161 |
March 08, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.8 | 800m | 2:33.0 | 98 | 636 | 25 | 84 |
| 1:04.8 | 200m | 2:42.0 | 82 | 583 | 25 | 84 |
| 1:01.0 | 400m | 2:32.5 | 99 | 639 | 26 | |
| 1:00.1 | 600m | 2:30.2 | 103 | 655 | 26 | |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 25 |