Monica Forss 800m row
800m
Meters
3:56.9
Time
2:28.0
Pace
42
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 161 |
March 12, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.9 | 800m | 2:28.0 | 108 | 671 | 25 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 25 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 23 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 26 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 25 |
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Workout Graph
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