Monica Forss 800m row
800m
Meters
4:03.6
Time
2:32.2
Pace
40
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 160 |
March 12, 2022 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.6 | 800m | 2:32.2 | 99 | 641 | 24 |
| 1:02.0 | 200m | 2:35.0 | 94 | 623 | 23 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 25 |
| 1:00.8 | 600m | 2:32.0 | 100 | 643 | 24 |
| 1:00.5 | 800m | 2:31.2 | 101 | 648 | 24 |
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