Monica Forss 1000m row
1,000m
Meters
4:53.9
Time
2:26.9
Pace
55
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 161 |
March 26, 2022 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.9 | 1,000m | 2:26.9 | 110 | 679 | 26 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 25 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 27 |
| 0:59.3 | 800m | 1:14.1 | 859 | 3257 | 25 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 27 |
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Workout Graph
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