Monica Forss 1610m row
1,610m
Meters
8:04.3
Time
2:30.4
Pace
87
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 205 |
| Drag Factor | 135 |
June 14, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.3 | 1,610m | 2:30.4 | 103 | 654 | 25 |
| 2:04.6 | 400m | 2:35.7 | 93 | 618 | 26 |
| 1:57.6 | 800m | 2:27.0 | 110 | 679 | 26 |
| 2:06.1 | 1,200m | 2:37.6 | 89 | 607 | 23 |
| 1:53.3 | 1,600m | 2:21.6 | 123 | 724 | 27 |
| 0:02.8 | 1,610m | 2:20.0 | 128 | 738 | 21 |
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Workout Graph
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