Monica Forss 5:00 row
1,067m
Meters
5:00.0
Time
2:20.5
Pace
58
Calories
97
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 136 |
July 22, 2022 12:17:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 97 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 27 | 83 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 26 | 94 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 26 | 100 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 27 | 105 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 26 | 107 |
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Workout Graph
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