Monica Forss 4:00 row
852m
Meters
4:00.0
Time
2:20.8
Pace
47
Calories
98
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 135 |
July 29, 2022 12:38:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 852m | 2:20.8 | 125 | 731 | 24 | 98 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 23 | 107 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 27 | 103 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 23 | 102 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 26 | 83 |
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Workout Graph
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