Monica Forss 4:00 row
847m
Meters
4:00.0
Time
2:21.6
Pace
46
Calories
100
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 136 |
August 05, 2022 12:10:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 847m | 2:21.6 | 123 | 723 | 26 | 100 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 28 | 82 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 26 | 84 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 27 | 93 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 26 | 141 |
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Workout Graph
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