Monica Forss 5:00 row
1,054m
Meters
5:00.0
Time
2:22.3
Pace
58
Calories
103
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 144 |
August 17, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 | 103 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 28 | 86 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 27 | 110 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 28 | 108 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 27 | 107 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 27 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.