Monica Forss 8:06 row
1,616m
Meters
8:06.4
Time
2:30.4
Pace
88
Calories
141
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 148 |
September 03, 2022 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.4 | 1,616m | 2:30.4 | 103 | 653 | 23 | 141 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 136 |
| 8:06.3 | 643m | 2:24.8 | 115 | 696 | 23 | 146 |
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