Monica Forss 8:05 row
1,622m
Meters
8:05.3
Time
2:29.5
Pace
89
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 147 |
September 04, 2022 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.3 | 1,622m | 2:29.5 | 105 | 659 | 24 | 123 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 125 |
| 8:05.3 | 637m | 2:25.4 | 114 | 691 | 24 | 122 |
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