Monica Forss 7:53 row
1,612m
Meters
7:53.2
Time
2:26.7
Pace
88
Calories
144
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 150 |
October 08, 2022 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.2 | 1,612m | 2:26.7 | 111 | 680 | 24 | 144 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 140 |
| 7:53.2 | 602m | 2:23.8 | 118 | 704 | 24 | 149 |
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