Monica Forss 8:04 row
1,645m
Meters
8:04.0
Time
2:27.1
Pace
90
Calories
102
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 184 |
| Drag Factor | 151 |
October 28, 2022 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.0 | 1,645m | 2:27.1 | 110 | 678 | 22 | 102 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 98 |
| 8:04.0 | 658m | 2:19.8 | 128 | 740 | 22 | 106 |
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