Monica Forss 8:05 row
1,640m
Meters
8:05.4
Time
2:27.9
Pace
90
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 149 |
October 30, 2022 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.4 | 1,640m | 2:27.9 | 108 | 671 | 22 | 126 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 110 |
| 8:05.3 | 637m | 2:25.4 | 114 | 691 | 22 | 143 |
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