Monica Forss 8:04 row
1,693m
Meters
8:04.3
Time
2:23.0
Pace
95
Calories
154
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 150 |
November 02, 2022 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.3 | 1,693m | 2:23.0 | 120 | 711 | 23 | 154 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 151 |
| 8:04.3 | 649m | 2:21.9 | 122 | 720 | 23 | 158 |
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