Monica Forss 8:12 row
1,618
Meters
8:12.3
Time
2:32.1
Pace
87
Calories
124
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 187 |
| Drag Factor | 148 |
November 06, 2022 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:12.3 | 1,618 | 2:32.1 | 99 | 636 | 87 | 22 | 124 |
| 5:00.0 | 969 | 2:34.7 | 94 | 612 | 51 | 22 | 106 |
| 8:12.3 | 649 | 2:28.1 | 108 | 673 | 36 | 23 | 142 |
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Workout Graph
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