Monica Forss 7:58 row
1,617m
Meters
7:58.9
Time
2:28.0
Pace
89
Calories
140
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
| Drag Factor | 140 |
December 11, 2022 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.9 | 1,617m | 2:28.0 | 108 | 670 | 24 | 140 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 118 |
| 7:58.8 | 618m | 2:24.6 | 116 | 697 | 25 | 162 |
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