Monica Forss 8:12 row
1,618m
Meters
8:12.3
Time
2:32.1
Pace
87
Calories
124
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Drag Factor | 147 |
November 06, 2022 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.3 | 1,618m | 2:32.1 | 99 | 642 | 22 | 124 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 22 | 106 |
| 8:12.3 | 649m | 2:28.1 | 108 | 670 | 23 | 142 |