Monica Forss 8:10 row
1,624m
Meters
8:10.4
Time
2:30.9
Pace
88
Calories
135
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 139 |
June 19, 2023 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.4 | 1,624m | 2:30.9 | 102 | 649 | 23 | 135 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 23 | 124 |
| 8:10.3 | 639m | 2:28.9 | 106 | 664 | 23 | 147 |
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