Monica Forss 1x805m/1:15r row
805m
Meters
4:06.6
Time
2:33.1
Pace
43
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 820m |
| Overall Time | 5:21.6 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 132 |
March 10, 2024 16:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.6 | 805m | 2:33.1 | 97 | 635 | 25 | |
| 4:06.6 | 805m | 2:33.1 | 97 | 635 | 25 | |
| r15m |
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Workout Graph
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