Monica Forss v750m/2:00r...5 row

3,750m

Meters

20:13.8

Time

2:41.8

Pace

197

Calories

146

Heart Rate

Rest Distance71m
Rest Time10:00.0
Overall Distance3,821m
Overall Time30:13.8
Average Watts83
Calories Per Hour584
Stroke Rate22
Stroke Count458
Drag Factor132

July 13, 2024 13:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:13.8 3,750m 2:41.8 83 584 22 146
4:00.9 750m 2:40.6 84 590 23 134
r: 2:00 10m
4:01.8 750m 2:41.2 84 587 23 138
r: 2:00 15m
3:58.9 750m 2:39.2 87 598 23 148
r: 2:00 16m
4:06.8 750m 2:44.5 79 570 22 151
r: 2:00 15m
4:05.4 750m 2:43.6 80 575 22 160
r: 2:00 15m
r71m

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Workout Graph

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