Monica Forss v1000m/2:00r...6 row

6,000m

Meters

32:08.6

Time

2:40.7

Pace

325

Calories

156

Heart Rate

Rest Distance72m
Rest Time12:00.0
Overall Distance6,072m
Overall Time44:08.6
Average Watts84
Calories Per Hour590
Stroke Rate23
Stroke Count744
Drag Factor121

July 29, 2024 12:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:08.6 6,000m 2:40.7 84 590 23 156
5:01.4 1,000m 2:30.7 102 651 24 149
r: 2:00 8m
5:08.6 1,000m 2:34.3 95 627 25 152
r: 2:00 10m
4:51.6 1,000m 2:25.8 113 688 26 158
r: 2:00 16m
5:33.1 1,000m 2:46.5 76 560 22 159
r: 2:00 15m
5:58.1 1,000m 2:59.0 61 509 21 161
r: 2:00 12m
5:35.9 1,000m 2:47.9 74 554 23 161
r: 2:00 11m
r72m

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