Monica Forss 6x805m/2:00r row

4,830m

Meters

24:37.4

Time

2:32.9

Pace

259

Calories

85

Heart Rate

Rest Distance149m
Rest Time12:00.0
Overall Distance4,979m
Overall Time36:37.4
Average Watts98
Calories Per Hour636
Stroke Rate24
Stroke Count602
Drag Factor112

October 15, 2024 13:33:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:37.4 4,830m 2:32.9 98 636 24 85
4:08.7 805m 2:34.4 95 626 25 97
3:59.7 805m 2:28.8 106 665 25 137
4:04.3 805m 2:31.7 100 644 25 138
4:03.5 805m 2:31.2 101 648 25 141
4:14.0 805m 2:37.7 89 606 24 0
4:07.2 805m 2:33.5 97 632 25 0
r149m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.