Chris Parish 18:08 row
4,139m
Meters
18:08.7
Time
2:11.5
Pace
249
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 417 |
| Drag Factor | 109 |
September 26, 2018 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.7 | 4,139m | 2:11.5 | 154 | 829 | 22 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 18:08.7 | 699m | 2:14.9 | 142 | 789 | 22 |
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Workout Graph
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