Chris Parish v500m/1:06r...3 row
1,500m
Meters
5:52.7
Time
1:57.5
Pace
100
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:11.0 |
| Overall Distance | 1,536m |
| Overall Time | 8:03.7 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 110 |
October 12, 2018 08:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.7 | 1,500m | 1:57.5 | 215 | 1041 | 26 | |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 27 | |
| r: 1:06 | 19m | |||||
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 26 | |
| r: 1:05 | 17m | |||||
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 26 | |
| r36m |
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Workout Graph
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