Chris Parish 5000m row
5,000m
Meters
21:03.5
Time
2:06.3
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 108 |
October 14, 2018 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.5 | 5,000m | 2:06.3 | 174 | 897 | 23 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 23 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 24 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 23 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 22 |
| 4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 27 |
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Workout Graph
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