Chris Parish 4x1500m/3:00r row
6,000m
Meters
24:45.5
Time
2:03.7
Pace
377
Calories
| Rest Distance | 1,065m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,065m |
| Overall Time | 36:45.5 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
November 04, 2018 14:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.5 | 6,000m | 2:03.7 | 184 | 934 | 23 | |
| 6:17.4 | 1,500m | 2:05.8 | 176 | 905 | 23 | |
| 6:14.3 | 1,500m | 2:04.7 | 180 | 920 | 22 | |
| 6:13.8 | 1,500m | 2:04.6 | 181 | 922 | 23 | |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 27 | |
| r1,065m |
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Workout Graph
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